The challenge can be that it does not look like a medical device or a Sporty sock.

One of my friends introduced me to this site that has great products for the Fashionable and Functional.

Made in Italy with the Style !

These you can take to the office with out being embarrassed…..

Check out these beautiful and function Compression tights on U Boutique Here

The post Compression Socks for Beauty appeared first on Dr. Marnie.

The more stress we are under the more hormones our body will produce. These hormones such as cortisol can cause our blood sugars to go all out of whack. When the blood sugars rise in response to stress our skin can get the brunt of it.

What to do?

1) Decrease your load- Learn to say “no” to some of those extras that you don’t really need to do.

2) Ignore your cravings- Those cravings for high sugars, yummy carbs are just going to make your skin worse. So, try not to give in.

3) Meditate- Take 5 min, when you can, to de stress. Put your phone away, disconnect and breath in some fresh air. This will help restore normal levels of cortisol and clear up your skin!

4) Detox- Love your liver by doing a detox 1-2 times per year. Your body will love you for it. You will look younger, feel more energized and best of all it can clear away that acne!

Check out our liver detox protocol at www.gaiahealthcare.com or give us a call and we can set you up with the best program that works for you. 403-475-2120

Be Healthy,

Dr Marnie Wachtler ND

See more info here:

https://zeenews.india.com/news/health/tips/know-what-stress-can-do-to-your-skin-and-hair_1635037.html

The post Acne & Stress? appeared first on Dr. Marnie.