Seed Cycling Energy Balls Recipe
08.09.2020 in Healthy Recipes🌸 Seed Cycling Snack Balls A delicious way to support hormone balance using the right fats at the right time in your cycle. 🥣 Ingredients Base: 300 mL nut or seed butter (almond, cashew, sunflower, pumpkin, or tahini) 50 mL pure maple syrup Optional flavors: Cinnamon, cocoa, nutmeg, ginger, or vanilla — to taste For the seed phase: Menses → Ovulation: 300 mL flax + pumpkin seed meal (1:1 ratio) Ovulation → Menses: 300 mL sesame + sunflower seed meal (1:1 ratio) Add-ins: 300 mL dried…