Spinach Dip Recipe With Garlic & Hearts of Palm

08 Mar 2016, by Jan Matthews in Healthy Recipes

This tangy dip will be the delight of your gluten-sensitive friends at your next party!

Of course, should you decide to use pre-shredded cheeses, steer free of gluten-containing brands but the best option remains to shred the cheese yourself.

Same thing for tortillas of course, go for 100% corn.


  • Part-skim mozzarella cheese
  • Asiago cheese,
  • fat-free sour cream,
  • minced garlic,
  • hearts of palm,
  • chopped spinach,
  • fat-free cream cheese,
  • garlic-and-herbs spreadable cheese,
  • corn tortillas