Beverages
13 Feb 2014, by in Nutrition
Choose beverages from the A list. Strictly avoid those from the C list as they can be harmful to the body.
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The A List
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The B List
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The C List
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Water
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1 cup of organic coffee
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Fruit juice, all varieties
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Green Tea
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4 ounces of red wine
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Soda pop, all varieties, diet or sweetened |
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Black Tea
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Vegetable Juice
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Most sports drinks
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Herbal Tea
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Sweetened teas
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