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Learn about the importance of  Intermittent Fasting for 12- 24 hours.

Make some  home brew (…of bone broth)

This will  get you through tough times of not eating for 24 hours.

Bone Broth is full of Minerals and Fat to satiate your appetite.

httpss://youtu.be/P0fu1AxRkWc

For more information on Fasting or Book an appointment with Dr Marnie 

Want to know more about Dr Marnie and her passion for health? Check out the Bio page